Check back here every Wednesday morning for the latest episode and your chance to win!
Once the video is live, you’ll follow these 3 simple steps:
1. WATCH: Tune in each Wednesday at 9 AM CT for the latest Winning Wednesday episode — right here on this page.
2. COMPLETE THE PHRASE: Listen closely! In every episode, someone shares a key phrase. We’ll remove one word — and your job is to fill in the blank.
3. SUBMIT THE FORM: Use the form below the video to enter. Be sure to include: The completed phrase, Your full name, Your Instagram handle or email address
Deadline: Submit before midnight CT / 10 PM PT on Thursday.
Winners are announced LIVE every Saturday morning!
*Please note, any locations unable to receive RISE Sticks, winners will receive a Frequense Merch item.
